Kev Quirk

Fat Boy at 40 - Update 02

16 Nov 2023 | ~1 minute read

I just realised that I forgot to give the update for this month's Fat Boy at 40. I'll keep this brief as I don't have much time...

Things are still going well. I'm continuing to lose weight and feel good. What's more, friends and family are starting to notice now too.

Here's the number as they stood as of Mon 13th Nov 2023:

Original Current
Weight 110.9kg (244lbs) 106.4kg (234lbs)
BMI 31.4 30.1

That gives me a total weight loss so far of 4.5kg (10lbs), with 6.4kg (14lbs) still to lose. I'm closing in on the halfway point and I'm feeling great.

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