Fat Boy at 40 - Update 02
I just realised that I forgot to give the update for this month's Fat Boy at 40. I'll keep this brief as I don't have much time...
I just realised that I forgot to give the update for this monthβs Fat Boy at 40. Iβll keep this brief as I donβt have much timeβ¦
Things are still going well. Iβm continuing to lose weight and feel good. Whatβs more, friends and family are starting to notice now too.
Hereβs the number as they stood as of Mon 13th Nov 2023:
Β | Original | Current |
---|---|---|
Weight | 110.9kg (244lbs) | 106.4kg (234lbs) |
BMI | 31.4 | 30.1 |
That gives me a total weight loss so far of 4.5kg (10lbs), with 6.4kg (14lbs) still to lose. Iβm closing in on the halfway point and Iβm feeling great.