Fat Boy at 40 - Update 04 (The Christmas Aftermath)

So Christmas has come and gone in a flash. There was much eating, drinking and merriment, but what impact did that have on my Fat Boy at 40 challenge?

So Christmas has come and gone in a flash. There was much eating, drinking and merriment, but what impact did that have on my Fat Boy at 40 challenge?

Just before Christmas, I let you know that I was making great progress and had managed to drop my weight from 110.9kg to 102.9kg.

Great stuff!

But then Christmas hit and things obviously went to rat shit. I ate too much, drank too much, and didnโ€™t move enough. I knew I was going to put on weight over Christmas, and thatโ€™s fine. Itโ€™s what I do now thatโ€™s important.

So anyway, I hopped on the scales this morning with โ€œif I come in at less than 106kg, Iโ€™ll be happyโ€ in my mind.

Iโ€™m happy to report that I did come in under 106kgโ€ฆjust:

ย  Original Current
Weight 110.9kg (244lbs) 105.8kg (232lbs)
BMI 31.4 29.9

So Iโ€™m back up to the same weight I was at the end of November. But thatโ€™s fine. Weโ€™re back to it now - eating more healthy, moving more and back to my usual routine.

Iโ€™ve realised during this process that routine is extremely important to me. Without it, things go to shit pretty quickly. God help me when I retire! :)

Hopefully it will be better news at the end of January, but we shall seeโ€ฆ

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