#running

20 July 2025 at 18:44

Upped the distance on my runs today from 2.5km to 3.25km. Did it in 19:05, which would equate to a 29 min 5km. Happy with that.

Although temping, I'm not gonna go further than that for a few more weeks. 🏃🏼‍♂️💨

🏷️ #running

5 July 2025 at 16:20

Just been for my 3rd run of the week and managed to knock another 35 seconds off my time. 🏃🏼‍♂️💨

🏷️ #running

1 July 2025 at 20:42

Long day in the office resulted in me feeling tired and lethargic. Went for a run, the endorphins started pumping and I knocked 45 seconds off my time. Feel great now! 🏃‍♂️💨

🏷️ #running

24 June 2025 at 19:43

Just been for my first run in quite some time. RIP my knees tomorrow...

🏷️ #running