Kev Quirk

Proudly ruining the web since 2013.

Upped the distance on my runs today from 2.5km to 3.25km. Did it in 19:05, which would equate to a 29 min 5km. Happy with that.

Although temping, I'm not gonna go further than that for a few more weeks. 🏃🏼‍♂️💨

🏷️ #running


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